My Story

Three years ago, I was completely out of shape. My health had taken a hit, my confidence was low, and even though I was smiling in photos, I didn’t feel good — physically or emotionally. I knew I needed to change, but I didn’t know where to start.

What followed was years of trial and error. I made a lot of mistakes — training too hard, dieting the wrong way, chasing quick fixes that never lasted. At times, it felt frustrating and overwhelming. But over time, I started to figure it out.

I learned how to build muscle without burning myself out. How to lose fat while still feeling energised. And how to improve my health and my physique without extremes or all-or-nothing thinking. That’s why I offer 1-on-1 coaching. I genuinely want to share what I've learned with others. This is what I'm passionate about.

I’ve already taken the long road, made the mistakes, and learned the lessons — so you don’t have to. My role is to guide you, support you, and help you fast-track the process in a way that actually fits your life. No pressure. No perfection. Just steady progress, one step at a time.

If you’re feeling stuck, unsure where to start, or just looking for some guidance, I’d love to help.

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